The Studio


Sense of Power Pilates is a boutique, equipment-based Pilates studio on the Sydney CBD fringe. Fully equipped the studio utilises a mixture of apparatus and techniques including Matwork, Reformer, Wunda Chair, Cadillac, High Barrel, Spine Corrector and the Ped-A-Pul. Several smaller apparatus are incorporated into our programming repertoire in order to assist or challenge you further. This may include Foam Rollers, Hand or Ankle Weights, Magic Circles, Wobble Board, and the FitBall.

Studio sessions incorporate the use of the full range of Pilates equipment, with programming structured and tailored to each individual. Private (1:1), Duet (2:1), or Semi Private (4:1) sessions are available, ensuring that you are getting the most out of your Pilates practice. All sessions are appointment based and run for a 60 minutes duration.

We continue to offer all sessions Via Zoom for when clients are needing to travel, work from home, or are needing to isolate.