Sydney Streets Open Day – 28 March 2026
Come and meet our friendly team as part of Sydney Streets in Pyrmont! It’s a chance for you to come and explore our light-filled space, our equipment, and most importantly, to meet our amazing team of instructors. We’re passionate about Pilates and we’d love to share that passion with you.
Understanding Pilates Instructor Levels
Our structured Instructor levels—spanning from Level 1 to Principal Pilates Instructor—represent a journey of growth, mastery, and dedication to the Pilates Method. These levels are more than milestones; they’re a reflection of our studio’s commitment to excellence, inclusivity, and community-building.
Pilates in the City: What 5 Months in New York Taught Me About the Method
As featured in The Pilates Journal, Issue 31. New York doesn’t just practise Pilates—it lives it. Through months of study with some of the world’s most respected teachers, this reflection explores lineage, learning, and the quiet power of teaching as a lifelong student of the Method.
Client Story: Almudena and Abel
When Almudena and Abel first stepped into Sense of Power Pilates n Pyrmont in July 2023, they were looking for more than just exercise. Like many busy professionals, they were spending long hours at a desk and juggling work, family, and life demands. Abel was managing mild but persistent lower back pain, while Almudena was in the first trimester of her third pregnancy and wanted a safe, supportive way to keep moving.
How do you keep your team motivated?
As featured in The Pilates Journal, Issue 17. How do you motivate and inspire your team? What are your strategies to keep them engaged? We speak with Owner of Sense of Power Pilates, Alisha Porter, about how she keeps her staff engaged and how this also sets her studio up for continued success.
Elevating Safety Standards in Pilates: A Commitment to Client Well-being
Recent Australian news reports shed light on the challenges facing the Pilates industry. Instances of equipment failures, inadequate training, and unqualified instructors underscore the pressing need for greater regulation and accountability. Amidst these concerns, Sense of Power Pilates stands firm in its commitment to setting a new standard of safety and expertise.
