Feel Stronger, Move Better, Stay Active for Life

Discover the power of pilates to build strength, improve flexibility and reduce aches - so you can confidently live an active life!

Ready to commit to your Pilates journey and set yourself up for success?

Try Our New Client Introductory Offer!

This 6-week package is tailored so you can experience how Pilates can become a part of your lifestyle. You’ll begin to feel the changes for yourself, and we suspect you might just get hooked for life!

Here’s what’s included:

The perfect starting point for your pilates journey. Only $350 (normally $440)

Your Initial Consultation

During an initial 1-hour session we’ll work together one on one to understand your health background, any injury history and movement goals. We’ll also introduce you to the Pilates equipment if it’s your first time and craft a Pilates program that’s uniquely suited to you, ensuring you get the most out of every session.

2 x Private Sessions

Private Pilates Sessions allow for 1-on-1 time with an Instructor, creating the opportunity to delve deeper and gain additional instructional guidance in your Pilates practice.

1 x Semi-Private Session

With a maximum of 4 clients to 1 Instructor, each client in our Semi-Private Sessions is still guided through their own customised programs using a range of Pilates equipment.

Getting Started Is Easy!

Follow these steps:

1. Simply create an account with us that you can use for all future bookings.

2. Check your email for how to secure your Introductory Pilates Package

3. Once you can login, go to Packages in the store and purchase an Intro Package $350 (select “Add to Cart” and then “Checkout”.

4. Finally, book your initial consultation for a date and time that suits you.

Small Class Sizes

Your choice of Private, Duet or Semi-Private Sessions of up to 4 people.

Qualified Instructors

All of our Instructors have a Diploma and 560+ hours of Pilates training experience.

Diverse Equipment Range

An extensive range of Pilates equipment to tailor workouts to your needs.

The Sense of Power Pilates Experience

“I do Pilates to keep me as active as possible. The team at Sense of Power Pilates are knowledgeable and care so much—and they make it fun!”

— Quentin L

“The expertise and insight at Sense of Power Pilates has not only managed my back stiffness but has given me far superior strength and stability than my years of yoga!”

— Candice P

“Alisha’s knowledge and attention to detail is next level. She makes you feel safe and never judged. I always walk out of there feeling taller, stronger and thankful.”

— Mel T

“The Instructors’ shared knowledge of the human body was invaluable to my rehabilitation, enabling me to understand what my body needed to feel healthy and strong.”

— Dee S

“Sense of Power Pilates has become my happy place! I was feeling a lot of pain when I first started and I can’t believe how much strength my body has gained over the past year.”

— Yeji Y

“My session at Sense of Power Pilates has become a part of my weekly routine and has done wonders for my mental health as a busy working mum of two."

— Melissa T

Sense of Power Pilates is an instructor training and work placement studio with Pilates ITC. Sense of Power Pilates is a registered studio with Pilates Association Australia (ST19048919) and AusActive (403335).

Sense of Power Pilates acknowledges Aboriginal and Torres Strait Islander Peoples as the Traditional Custodians of the lands, skies and waterways across Australia. We acknowledge the Gadigal People of the Eora Nation, the Traditional Custodians of the land on which our studio is located. We pay respect to the Elders; past, present and emerging.